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    Diabetes

    How Probiotics and the DASH Diet Can Help With Diabetes

    Probiotics are a beneficial type of bacteria commonly found in the gut where they aid in digestion and immune health. One of the many benefits of taking probiotics is boosting the immune system and an overall healthy gut.  In a study performed by the American Heart Association’s Scientific Sessions, it was shown that people who [...]

    Are Your Behaviors Putting You At Risk For a Chronic Disease?

    A chronic condition is a human health condition or disease that is persistent or long-lasting in its effects. The term chronic is usually applied when the course of a disease lasts for more than three months. Chronic diseases can cause you to be tired and in pain, often affecting your appearance or your physical abilities and [...]