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  • Probiotics

    Immune support other than Vitamin C

    Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Foods rich in vitamin C include oranges, grapefruits, tangerines, strawberries, bell peppers, spinach, kale and broccoli. Daily intake of vitamin C is essential for good health because [...]

    How Probiotics and the DASH Diet Can Help With Diabetes

    Probiotics are a beneficial type of bacteria commonly found in the gut where they aid in digestion and immune health. One of the many benefits of taking probiotics is boosting the immune system and an overall healthy gut.  In a study performed by the American Heart Association’s Scientific Sessions, it was shown that people who [...]