Vitamin K2 is an essential lipid soluble vitamin that has three different types: K1, K2 and K3. Albeit Vitamin K is commonly associated with clotting factors or bone health when paired with Vitamin D, it has been reported as potentially useful approach for prevention and clinical treatment of cancer. Vitamin
Calcium is the most abundant mineral in the body, responsible for many functions including cell signaling, hormonal secretion, muscular, vascular and nervous system firing. Studies suggest a relationship between calcium levels and colorectal, breast and ovarian cancer. Flood et al. investigated the association of colorectal cancer and intake of calcium
Melatonin is well known to affect circadian rhythm and sleep but laboratory studies show a wide spectrum of biological effects including a powerful antioxidant and stimulant for the immune system. Circadian rhythm disruption has been associated with disorders such as depression, heart disease and cancer development and progression (Sahar, 2009). A
SIBO or Small Intestinal Bacterial Overgrowth, is gaining a lot of attention right now. SIBO often happens because of lack of movement of the small intestine. Maybe you have read about SIBO in the past, or perhaps this is the first time you have ever seen the word. Whatever knowledge
If you have not yet heard, get ready to start hearing more about Spore Probiotics. This blog is intended to give you information about what Spore Probiotics are, how they differ from normal probiotics, who should take them. What Is The Ortho Spore IG Probiotic? Ortho Spore IG is a
I have heard the story many times. You go for a checkup to see your doctor and they recommend a fish oil. You go to the store to buy fish oil only to realize that there are numerous amounts of different fish oil on the shelf. So… you pick a bottle
Most everyone has experienced brain fog at least once before in their lives. Maybe you are experiencing it today. But one thing we all know about brain fog… it is the worst!!! Brain Fog causes us to not be able to focus at work, forget how to do simple task,
More Than Another Juice Cleanse You’ve probably heard about detox diets, like Juice Cleanses, claiming to cleanse your body of toxins, but these diets aren’t sustainable and may pose health risks for some people. Core Restore is a comprehensive program that’s more than just a diet—it supports healthy eating and lifestyle
Every year the holidays can be challenging. From buying gifts, traveling, balancing time with family, and more, Pharmacy Solutions understands. However, due to the pandemic, we have experienced this year, the holidays seem to be posing newfound stress that we may have never encountered before. A Different Kind of Holiday
A Different Kind of Holiday From the twinkly lights to holiday shopping, this time of year is always wrapped in so much cheer. However, this year may start to look a lot different than many of the traditions you have carried on in years past. The COVID-19 pandemic has changed
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