Magnesium Glycinate is a form of magnesium designed to enhance absorption and intestinal tolerance of magnesium.
Benefits of Magnesium Glycinate:
- Supports muscle relaxation and nervous system health.
- May help to prevent nocturnal leg muscle cramps.
- Unlike other formulations magnesium bis-glycinate is absorbed via a mechanism similar to that used by amino acids; it is not dependent on stomach acid for absorption resulting in patients ability to tolerate better.
Suggested Use: 1-4 capsules daily. Consume with food