We all have our favorite products that never fail us and while there will always be a place for those supplements in our cabinet, it is always good to make some room for amazing new products like FiberMend. Pharmacy Solutions is excited to show you all the reasons to give this new supplement a try!
The Benefits
You have heard before that fiber is good for you. But do you know why fiber is good for you? Maybe you have heard that fiber helps with regularity. While that is definitely true, did you know there are many other benefits to fiber beyond digestion?
Benefits like:
- Balancing blood sugar
- Lowering cholesterol
- Increasing satiety
- Helping with weight loss
- Feeding good gut bacteria
- Preventing constipation
The Truth Around Fiber Today
People should be aiming to eat around 25-35 grams of fiber each day throughout a variety of vegetables, fruits, and whole grains. Unfortunately, in our American diet, we consume lots of processed foods and refined carbohydrates that are severely lacking in fiber. Because of this, our society tends to overeat because of never feeling satisfied from meals which turns into overeating. As we know, overeating leads to weight gain that can increase our risks for like heart disease, diabetes, anxiety, depression, and more.
Food First!
Now that we understand the importance of eating enough fiber in our diets, it is important to know where to start. We recommend using the plate method when eating meals. Focus on making half of your plate full of vegetables like broccoli, brussels sprouts, green leafy vegetables, green peas, carrots, spinach, and making ¼ of your plate a whole grain. These foods will help to increase your daily intake of fiber very easily. Another important note is to make sure you are drinking enough water with your fiber. Add fiber in slowly and drink water.
Supplementing Fiber
Oftentimes, we are busy people with lives and events that are out of our control which means on certain days you may not get the fiber that you always need. That is where supplements can play such an important role. Supplementing where you are missing.
Fibermend by Thorne
Keep your gut healthy and in balance with FiberMend, a soluble prebiotic fiber that helps maintain healthy blood sugar levels, promotes regularity, and supports optimal digestive function. FiberMend is a powder that helps take your fiber intake to a whole new level to support your wellness goals. Keep reading for all the ways FiberMend can support your body.
FiberMend contains plant-based, water-soluble fiber for a formula that:
- Mixes easily in water or a preferred beverage
- Enhances satiety* (to keep you feeling fuller, longer)
- Helps maintain healthy blood sugar levels*
- Is well tolerated: no bloating, cramping, or gas production*
- Promotes regularity and optimal digestive function*
- Doesn’t contain sweeteners
- Is flavorless and odorless for easy addition to foods/beverages
- Can be used daily
Try FiberMend Today!
Contact Pharmacy Solutions today or visit our website to order this amazing new fiber supplement! Let us also know what questions you may have and we are happy to help!
https://www.myfooddata.com/articles/vegetables-high-in-fiber.php
https://rxcompound.com/shop/fibermend/
https://rxcompound.com/7-tips-on-how-to-avoid-weight-gain-this-season/