Favorites

Intermittent Fasting

For most of your life you have probably always been told, “Breakfast is the most Important Meal of the day.” But what if that idea doesn’t always hold true? What if there was a newfound way of thinking that encourages skipping breakfast and can lead to better cognitive function, increased energy levels, and even weight loss. Let us break down Intermittent Fasting and how it works.

What is Intermittent Fasting (IF)?

Intermittent Fasting is a way of eating that cycles between periods of eating and fasting. IF does not focus as much on what you eat but when you eat. Fasting is not a diet but a pattern of eating and when done correctly can have many benefits for the body. Fasting is not for everyone and should be discussed with your doctor before you decide to try it for yourself.

What are the Benefits of Intermittent Fasting?

Intermittent Fasting was the most researched weight loss term in 2019 but research shows that I.F. provides possibly more benefits that just weight loss alone.

  • Benefits Include:
  • Weight and body fat loss
  • Increased fat burning
  • Lowered blood insulin and sugar levels
  • Possibly increased energy levels
  • Possibly improved mental clarity and concentration
  • Possibly longer life
  • Possibly reduction of inflammation

How to Start Intermittent Fasting?

Our pharmacy proudly staffs licensed and trained professionals to help you understand the ins and outs of exactly how I.F. works as well as the best way for YOU to get started. If you are wanting to try Intermittent Fasting for yourself but are unsure how to get started with a plan, schedule a free 15-minute consultation with our Nutritionist, Jordan Huckabee here.

Leave a Comment

Shopping Cart
X
Pharmacy Solutions - RX Compound

Pharmacy Solutions
1921 W Pioneer Pkwy,
Arlington, TX 76013

Pharmacy Solutions - RX Compound

ATTENTION!

YOUR FORM IS NOT SUBMITTED

To submit your order, click the “PRINT/SAVE” button located under this pop-up. 

Print and Save

You can save the PDF to your computer to fax at a later date or print it now to fax immediately.  

Printing Copy Save

Fax your order form to 817-860-6083 for processing.

×
 
Why Choose to Autoship?
  • Automatically re-order your favorite products on your schedule.
  • Easily change the products or shipping date for your upcoming Scheduled Orders.
  • Pause or cancel any time.