It seems as though the consumption of colorful fruits and vegetables is a cure-all – but why? To understand, let’s talk about polyphenols and their benefit to our hearts, minds, and waistlines.
Ways Exercising Benefits Your Health – Nick Miller, PharmD The month of May is National Physical Fitness and Sports Month. In this month’s two-part blog series, we will be discussing some basic tenets of physical fitness, and ways you can incorporate fitness and sports into your busy adult life. According
Blood Sugar Crisis Maintaining healthy blood sugar (glucose) levels can often pose a challenge for many Americans. Research continues to show that on average most Americans spend 21 hours a day being sedentary. Along with little activity, Americans also often consume foods that are highly processed, refined, and contain excessive
Welcome to November! It’s Diabetes Awareness Month and Pharmacy Solutions’ focus is to shed some light about exactly what diabetes is and what we are doing to educate our patients along the way. It may seem a bit ironic that November was the month chosen to represent Diabetes Awareness considering
A combination of factors including the American food diet (rich in sugars, fats, and carbohydrates), a sedentary lifestyle, family history, age, and weight can contribute to your health and more specifically, your blood glucose levels. Struggling to Maintain Blood Sugar Levels? Studies show the prevalence of pre-diabetes and type 2
More than 21 million adults in the United States have been diagnosed with Type 2 Diabetes, and over 84 million more adults have been diagnosed with pre-diabetes. Prediabetes is a condition where your blood sugar levels are higher than normal, but not quite high enough to warrant a diabetes diagnosis.
Diabetes is a huge and growing problem in the United States primarily due to an increase in obesity and longer lifespans. Currently, this disease is the seventh leading cause of death in the United States and would be higher if we take into consideration that several of the other causes can also
Probiotics are a beneficial type of bacteria commonly found in the gut where they aid in digestion and immune health. One of the many benefits of taking probiotics is boosting the immune system and an overall healthy gut. In a study performed by the American Heart Association’s Scientific Sessions, it
Diabetes is a rapidly growing, serious, and complex disease that is a source of fear and worry for many individuals, but understanding the disease and learning how to protect yourself is a great start to defending yourself from letting it control your life. What Is Diabetes? Diabetes is a group
A chronic condition is a human health condition or disease that is persistent or long-lasting in its effects. The term chronic is usually applied when the course of a disease lasts for more than three months. Chronic diseases can cause you to be tired and in pain, often affecting your appearance or your physical abilities and independence. A chronic
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