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Category: Migraines

Hormones and Headaches

There are multiple types of headaches which are caused or influenced by hormones. Migraine headaches, of which there are several subtypes associated with the menstrual cycle are the most common. Tension type headaches are also affected by hormones.  Also, cluster headaches have a hormonal component.  The first 2 types are primarily a

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Six Ways to Cope with Daily Migraines

Migraines and headaches are not fun especially when accompanied by nausea or sensitivity to light. Taking OTC medication can relieve this pain; however, if migraines are something that happen daily there are more natural remedies that can help. Continue reading to learn tips on how to relieve daily migraines. As

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Chronic Illness
Pharmacy Solutions

Having Trouble Sleeping? These Supplements Can Help

Do you have too much to do keeping you up too late? Do you have trouble falling asleep?  Do you fall asleep but wake up in the middle of the night?  Is your mind racing, your stomach growling, are your legs aching? You may suffer from insomnia. Insomnia can be

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Chronic Illness
Pharmacy Solutions

How Probiotics and the DASH Diet Can Help With Diabetes

Probiotics are a beneficial type of bacteria commonly found in the gut where they aid in digestion and immune health. One of the many benefits of taking probiotics is boosting the immune system and an overall healthy gut.  In a study performed by the American Heart Association’s Scientific Sessions, it

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Tips That Help With Constipation

Most everyone has experienced constipation from time to time. Constipation is not a topic that many people want to talk about or admit to dealing with. The good news is that with a few lifestyle changes and better eating habits, you will be on your way to relieving symptoms in

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Migraines
Pharmacy Solutions

Top 5 Exercises for Older Adults

Improving strength and balance is key to preventing slips and falls for older adults. One of the most common types of injuries for senior citizens is falling which can then lead to anything from a broken hip to a traumatic brain injury. Fractured bones and soft tissue injuries are several

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Chronic Illness
Pharmacy Solutions

Way to Destress and Help Your Heart

Stress is without a doubt a big topic in our world today. Stress is an unavoidable feeling no matter how much you try to dodge it. Everyone experiences some kind of stress. Some more than others, but nonetheless we all deal with it. Stress tends to get a bad name

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How to Manage Your Migraine

Most everyone either knows someone that suffers from migraines or suffers from migraines themselves. Did you know that migraines are the 3rd most prevalent illness in the world and that 85% of that population suffering from migraines are women? A migraine can be defined as a recurrent throbbing headache that

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Cleanse/Detox
Pharmacy Solutions

Do You Know What Your Skin Type Is? You Should!

Your skin is your largest organ…why would you not want to protect it? In the busy world we live in, there are so many factors that affect our skin. Age, stress, and environment are just a few. With so many factors that are out of your control, it becomes even

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Chronic Illness
Pharmacy Solutions

November Is Diabetes Awareness Month! Part 1

Diabetes is a rapidly growing, serious, and complex disease that is a source of fear and worry for many individuals, but understanding the disease and learning how to protect yourself is a great start to defending yourself from letting it control your life. What Is Diabetes? Diabetes is a group

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