Ways Exercising Benefits Your Health – Nick Miller, PharmD The month of May is National Physical Fitness and Sports Month. In this month’s two-part blog series, we will be discussing
The Holiday Season is supposed to be a time filled with Joy. However, between traveling, shopping, entertaining, and time spent with family, the holidays can often lead to great amounts
Blood Sugar Crisis Maintaining healthy blood sugar (glucose) levels can often pose a challenge for many Americans. Research continues to show that on average most Americans spend 21 hours a
SIBO or Small Intestinal Bacterial Overgrowth, is gaining a lot of attention right now. SIBO often happens because of lack of movement of the small intestine. Maybe you have read
If you have not yet heard, get ready to start hearing more about Spore Probiotics. This blog is intended to give you information about what Spore Probiotics are, how they
The gut houses over 70% of the cells that make up your immune system. Gut bacteria and our immune system are symbiotic which means they mutually rely on each other to function
We all have our favorite products that never fail us and while there will always be a place for those supplements in our cabinet, it is always good to make
By Tom Siegenthaler, RPh, DPh, FACA Overview Hashimoto’s disease is quite simply low thyroid disease or hypothyroidism. It is a condition in which the body’s immune system attacks the thyroid
If you are reading this article at 3 a.m. in a foggy haze, aimlessly reading for some form of relief through another sleepless night just know that you are not
By now, I’m sure you have either read an article or heard from a friend about all the amazing health benefits Apple Cider Vinegar may offer. Benefits ranging from healthy
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