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    Immune support other than Vitamin C

    Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Foods rich in vitamin C include oranges, grapefruits, tangerines, strawberries, bell peppers, spinach, kale and broccoli. Daily intake of vitamin C is essential for good health because [...]

    Best Vitamins for Acid Reflux

    Acid Reflux and heartburn are both accompanied by burning sensations in the stomach, chest and behind the breast bone. If you are a common sufferer of heartburns, you know that it can be accompanied by bloating and gas along with a dreadful sensation of having an acidic or sour taste in the throat. Heartburn occurs [...]

    Managing Diabetes 101

    Diabetes is a huge and growing problem in the United States primarily due to an increase in obesity and  longer lifespans.  Currently, this disease is the seventh leading cause of death in the United States and would be higher if we take into consideration that several of the other causes can also be the result of diabetes. [...]

    Supplements that will help restore your youth

    If you are looking to begin a healthier routine this new year, or simply looking for a solution to restore the youth you once had, a good place to start is by taking supplements. In this blog we will discuss a few supplements that will help restore your youth.  *Collagen, Collagen is the protein that [...]

    6 Foods That can help with High Blood Pressure

    There are foods that we know to avoid when it comes to having high blood pressure, but did you know that there are foods that could help lower it? Here are 6 foods that you can enjoy that could help lower your blood pressure. FruitsFruits are full of antioxidants, vitamins, and fiber and also low [...]

    Signs Your Body Needs More Magnesium

    Magnesium is an extraordinary mineral that is involved in hundreds of chemical reactions throughout the body and in general is important to overall well-being. Despite being such an important mineral in the body, did you know that 70% of American adults do not consume enough of the recommended daily dose of magnesium? How do you [...]

    Vitamins That Help With Acne

    Everyone struggles with acne whether it’s the occasional blemish or if you suffer from severe acne. Most people resort to a facial cleanser or medication but did you know vitamins could help with acne? Vitamin A is a popular remedy for acne; however, it is recommended that it is used topically as most medication such [...]

    Now Offering SugarBearHair

    SugarBearHair vitamins are soft and delicious chewy hair vitamins! They are vegetarian, cruelty-free, and made in the U.S.A. They’re flavored with natural berries for a sweet taste you can enjoy! Formulated with essential hair-friendly vitamins like biotin, folic acid, and Vitamin D, it nourishes your hair from the roots to improve strength, elasticity, length, and shine.  Just chew and swallow 2 gummy bears a day to get all the [...]