Tips on How to Read a Nutrition Facts Label
**Clinical Pearl: New research published in the journal Agricultural Economics suggests that people who read nutrition labels tend to be slimmer than those who do not. ** Serving Size VS Servings Per
Category: Weight Loss
Detox with your Pharmacy
More Than Another Juice Cleanse You’ve probably heard about detox diets, like Juice Cleanses, claiming to cleanse your body of toxins, but these diets aren’t sustainable and may pose health
FiberMend: New Products at Pharmacy Solutions to Take Advantage of Today!
We all have our favorite products that never fail us and while there will always be a place for those supplements in our cabinet, it is always good to make
Metagenics Ultra Glucose Control
A combination of factors including the American food diet (rich in sugars, fats, and carbohydrates), a sedentary lifestyle, family history, age, and weight can contribute to your health and more
5 Reasons to Start Your Day with a Protein Shake
Most of you have probably heard that protein is important in your diet; however, many of you may not know why this macronutrient is so important for our everyday lives.
Intermittent Fasting
For most of your life you have probably always been told, “Breakfast is the most Important Meal of the day.” But what if that idea doesn’t always hold true? What
7 Tips on How to avoid weight gain this season
If you’re a foodie, spring is the perfect weather to have cookouts and be food adventurous! With new activities to manage during spring, we have to remember how important our
Managing Diabetes 101
Diabetes is a huge and growing problem in the United States primarily due to an increase in obesity and longer lifespans. Currently, this disease is the seventh leading cause of death in
A Quick-Start Guide to the Ketogenic Diet
It seems like we’re always on our way to a destination. Whether it’s a physical journey, such as traveling out of town, or a mental one, like getting ready for
Nutritional Counseling vs. Diet
Many people today have health goals they are trying to achieve in some form or fashion. Some individuals may be looking to shed a few pounds and others may be
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