Nitric oxide (NO) is a naturally occurring molecule produced by the body that plays a crucial role in various physiological processes. We know many of its potential benefits. However, one of its lesser discussed and most significant benefits is its ability to reduce inflammation, making it a potential treatment for autoimmune disorders.
Did you know you can control how your body reacts to friendly and not-so-friendly stressors? Finding quick and effective “tension tamers” that turn off the alarm response and turn on the relaxation response helps your body return to normal functioning following a stressful event.
Adrenal fatigue is an incompletely understood condition characterized by a range of symptoms, all of which could be the result of something else. Of course, this makes the condition hard to diagnose, and in fact some physicians do not think the condition even exists at all.
Ways Exercising Benefits Your Health – Nick Miller, PharmD The month of May is National Physical Fitness and Sports Month. In this month’s two-part blog series, we will be discussing
Holiday parties, gift shopping, traveling, and a whole lot of relaxation- these are only a few of the things that make the holidays festive and bright. One thing that the