Inflammation is something that many of us are quite familiar with. Inflammation is a natural bodily reaction to injury or illness, this is when our brain signals white blood cells to flood the area of pain. Without inflammation, it would be much harder for our bodies to recover. When we
Sleep apnea is a common condition that occurs when the upper airway becomes blocked repeatedly during sleep, reducing or completely stopping airflow. This is known as obstructive sleep apnea. Sleep apnea treatments range from lifestyle changes, such as losing weight or changing sleep positions, to CPAP therapy, to surgery. Untreated
Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Foods rich in vitamin C include oranges, grapefruits, tangerines, strawberries, bell peppers, spinach, kale and broccoli. Daily intake of vitamin C is
Anyone who’s ever done a cleanse can tell you about all the highs and lows that come with it. Hunger, withdrawal, and energy are just a few of the emotions you might experience while detoxing your body. But after finally coming from your cleanse feeling successful, what exactly are you
Acid Reflux and heartburn are both accompanied by burning sensations in the stomach, chest and behind the breast bone. If you are a common sufferer of heartburns, you know that it can be accompanied by bloating and gas along with a dreadful sensation of having an acidic or sour taste
If you are looking to begin a healthier routine this new year, or simply looking for a solution to restore the youth you once had, a good place to start is by taking supplements. In this blog we will discuss a few supplements that will help restore your youth. *Collagen,
Migraines and headaches are not fun especially when accompanied by nausea or sensitivity to light. Taking OTC medication can relieve this pain; however, if migraines are something that happen daily there are more natural remedies that can help. Continue reading to learn tips on how to relieve daily migraines. As
Magnesium is an extraordinary mineral that is involved in hundreds of chemical reactions throughout the body and in general is important to overall well-being. Despite being such an important mineral in the body, did you know that 70% of American adults do not consume enough of the recommended daily dose
Everyone struggles with acne whether it’s the occasional blemish or if you suffer from severe acne. Most people resort to a facial cleanser or medication but did you know vitamins could help with acne? Vitamin A is a popular remedy for acne; however, it is recommended that it is used
As flu season approaches, in order to stay healthy it is important to not only protect ourselves with the flu shot but also through supplementation. Continue reading for Pharmacy Solutions Preventative Nutrition Solutions for Cold and Flu season. 3 Easy Steps: IgG Protect: IgG protect comes from purified bovine colostrum and in 2
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