**Clinical Pearl: New research published in the journal Agricultural Economics suggests that people who read nutrition labels tend to be slimmer than those who do not. ** Serving Size VS Servings Per Container A big mistake people make when reading nutrition labels is not paying attention to serving sizes. The first thing
The gut houses over 70% of the cells that make up your immune system. Gut bacteria and our immune system are symbiotic which means they mutually rely on each other to function properly. The immune system depends on a healthy gut and vice versa. Why do we need a healthy gut? When
I have heard the story many times. You go for a checkup to see your doctor and they recommend a fish oil. You go to the store to buy fish oil only to realize that there are numerous amounts of different fish oil on the shelf. So… you pick a bottle
February is known as the month of love. All the stores are filled with red and pink, life-size stuffed animals, red roses, heart-shaped candy, and more! February is a time to tell those who are special to you how much you love them. But what about your own heart. I’m
Hello, 2021! We are so excited to see what you bring us! January is the month of resolutions and creating healthy new habits! Let’s talk about creating a healthy skincare regimen during these few winter months. Here are a few healthy tips for hydrated, soft skin. Avoid Hot Water It is
Preparing for the holidays can be stressful, especially this year. Many of us associate holidays with large family gatherings, gifts, and travels. Trying to meet these expectations we put on ourselves can be hard and extremely stressful during this time. And trying to make an award-worthy meal for the family
More Than Another Juice Cleanse You’ve probably heard about detox diets, like Juice Cleanses, claiming to cleanse your body of toxins, but these diets aren’t sustainable and may pose health risks for some people. Core Restore is a comprehensive program that’s more than just a diet—it supports healthy eating and lifestyle
The Ultimate Monday Welcome to 2021!! A new year, for many people, is a turning page. It is the ultimate Monday! Are you one of those that always have to start fresh on a Monday if you want to accomplish a goal. May you want to eat better, start an
Every year the holidays can be challenging. From buying gifts, traveling, balancing time with family, and more, Pharmacy Solutions understands. However, due to the pandemic, we have experienced this year, the holidays seem to be posing newfound stress that we may have never encountered before. A Different Kind of Holiday
Here at Pharmacy Solutions, we pride ourselves on providing the best pharmaceutical grade supplements for our patients. We are passionate about health and nutrition and continually add new lines and products to satisfy the needs of our patients. An important supplement we love is Magnesium. Why is Magnesium So Important?
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