Stress Is Not Healthy Being stressed is not good for your body, there are short-term and long-term effects caused by being under too much stress day-to-day. Everyone becomes stressed from time to time, it is a natural response to life experiences, mentally and physically. It is essential to handle stress in
This month of November we are highlighting different health topics and why we are thankful we know how to keep ourselves healthy. We will be concentrating on Diabetes Awareness, Heart Health, Brain health, and Skin Health. November is Diabetes Awareness Month With the increase in Diabetes in the American population,
A combination of factors including the American food diet (rich in sugars, fats, and carbohydrates), a sedentary lifestyle, family history, age, and weight can contribute to your health and more specifically, your blood glucose levels. Struggling to Maintain Blood Sugar Levels? Studies show the prevalence of pre-diabetes and type 2
There is no better feeling than feeling beautiful, naturally. In 2006, the founder created this lash serum conditioner to increase the growth of his wife’s eyelashes during her fight against Breast Cancer. In honor of Breast Cancer Awareness Month, we will be promoting RevitaLash and RevitaBrow! These lash and brow
Why Do We Need Vitamin C? Vitamin C is considered an essential vitamin to the body needed for normal growth and development. Vitamin C also plays a crucial role in healing; however, the human body does not make Vitamin C on its own. Your body does not even store Vitamin
For most of your life you have probably always been told, “Breakfast is the most Important Meal of the day.” But what if that idea doesn’t always hold true? What if there was a newfound way of thinking that encourages skipping breakfast and can lead to better cognitive function, increased
Collagen is a structural protein found in skin, hair, muscles and bones. It is the “glue” that holds our bodies together. It is an essential nutrient for EVERYONE. Once our collagen starts to naturally degenerate it can lead to wrinkles as well as joint and tissue discomfort. Choosing the Most
What is stress? Stress is defined as your body’s response to any demand. The definition of stress for most people tends to focus on the negative feelings and emotions it produces. Almost every definition of stress also discusses unwanted responses that are experienced. It is important to remember that Stress is
Energy. Everyone seems to want it and yet few have found the secret. What if the secret starts in your cells? Wondering Where Your Energy Went? Do you feel your eyelids sagging throughout the day even after your morning cup of coffee? Are you constantly reaching for sugary foods to
As stay at home orders begin to be lifted and summer heat is just around the corner, protecting your skin against the sun’s harmful rays are extremely important steps to preventing skin damage. Also, if you are continuing to follow your own stay at home orders and continuing to practice
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