Nitric oxide (NO) is a naturally occurring molecule produced by the body that plays a crucial role in various physiological processes. We know many of its potential benefits. However, one of its lesser discussed and most significant benefits is its ability to reduce inflammation, making it a potential treatment for
Did you know you can control how your body reacts to friendly and not-so-friendly stressors? Finding quick and effective “tension tamers” that turn off the alarm response and turn on the relaxation response helps your body return to normal functioning following a stressful event.
Adrenal fatigue is an incompletely understood condition characterized by a range of symptoms, all of which could be the result of something else. Of course, this makes the condition hard to diagnose, and in fact some physicians do not think the condition even exists at all.
Have you ever heard anyone say that stress leads to weight gain? Chances are that you have, but it’s not always as simple as just being stressed out and gaining a few pounds. Cortisol is a steroid hormone that gets released during periods of physical or psychological stress.
Over the years, L-Glutamine has been available on many shelves as a supplement that comes in the form of capsules, powders, tablets, and is often added to many protein powders. L-Glutamine is also abundantly found in the meats we consume. What makes this supplement such a hot topic of interest?
Ways Exercising Benefits Your Health – Nick Miller, PharmD The month of May is National Physical Fitness and Sports Month. In this month’s two-part blog series, we will be discussing some basic tenets of physical fitness, and ways you can incorporate fitness and sports into your busy adult life. According
The Holiday Season is supposed to be a time filled with Joy. However, between traveling, shopping, entertaining, and time spent with family, the holidays can often lead to great amounts of stress. Pharmacy Solutions wants to help prepare you for the holiday season with one simple supplement. A mineral called
Blood Sugar Crisis Maintaining healthy blood sugar (glucose) levels can often pose a challenge for many Americans. Research continues to show that on average most Americans spend 21 hours a day being sedentary. Along with little activity, Americans also often consume foods that are highly processed, refined, and contain excessive
SIBO or Small Intestinal Bacterial Overgrowth, is gaining a lot of attention right now. SIBO often happens because of lack of movement of the small intestine. Maybe you have read about SIBO in the past, or perhaps this is the first time you have ever seen the word. Whatever knowledge
Nutrition Month is celebrated every March to bring awareness on the importance of making informed food choices and developing healthy eating and exercise decisions. Pharmacy Solutions wants to make sure we do our part in helping patients understand the role that nutrition plays in their everyday lives. Whether it be
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