Holiday parties, gift shopping, traveling, and a whole lot of relaxation- these are only a few of the things that make the holidays festive and bright. One thing that the holidays also bring in is a big dose of sweets that often leave us feeling sluggish, puffy, stressed, and not
By Charise Blacksher, Pharmacy Technician Cholesterol is fatty substance produced in the liver that is integral to the creation of the cell membrane and a precursor to certain hormones. It is carried by three types of lipoproteins: HDL (high-density lipoprotein) or good cholesterol, LDL (low-density lipoprotein) or bad cholesterol, and
In my second post for National Sports and Physical activity month, I will be discussing workout supplementation. Let me preface the article by saying I am not a kinesiologist, nor a nutritionist and what I will be discussing comes from the perspective of a pharmacist. I am very conservative when
The topic today is one of the most important nutritional supplements for your heart, Coenzyme Q10. Commonly called CoQ10, it is involved in respiration (the exchange of oxygen and carbon dioxide) at the cellular (mitochondrial) level, rather than in the lungs. This effect is most prominent in muscles, since they use most
Your skin is your largest organ…why would you not want to protect it? In the busy world we live in, there are so many factors that affect our skin. Age, stress, and environment are just a few. With so many factors that are out of your control, it becomes even
Diabetes is a rapidly growing, serious, and complex disease that is a source of fear and worry for many individuals, but understanding the disease and learning how to protect yourself is a great start to defending yourself from letting it control your life. What Is Diabetes? Diabetes is a group
Do you have low energy levels throughout the day, trouble concentrating at work, or trouble sleeping? Maybe it is just that you want to feel better. Whatever your interest may be, Pharmacy Solutions is here to help. Through our new program, Pro-Balance, we offer our patients free wellness consultations to
Major depression, inflammation with arthritis, and prostate cancer with therapy may all be supplemented with turmeric, but more importantly, the active ingredient in turmeric called curcumin. Turmeric is a natural anti-inflammatory to help with common joint pain, recovery after surgery, and treatment for some cancers. Curcumin fights inflammation at the
For some of us, digestive discomfort has become a fact of life, like never getting enough sleep or having too much to do. We complain about everyday ailments such as occasional gas, bloating, and irregularity, assuming they are inevitable. But they don’t have to be. By paying attention and making
A chronic condition is a human health condition or disease that is persistent or long-lasting in its effects. The term chronic is usually applied when the course of a disease lasts for more than three months. Chronic diseases can cause you to be tired and in pain, often affecting your appearance or your physical abilities and independence. A chronic
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